Magnesium provides many health benefits, both physical and mental. At the same time, many people do not consume enough magnesium to provide these benefits. Once you’ve determined that diet alone is not enough to satisfy your body’s requirement for magnesium, turning to an excellent magnesium supplement like ReMag is the next step. And even then to get the most out of a magnesium supplement like ReMag you need to ensure your body is absorbing the magnesium. On tonight’s show Dr Carolyn Dean reviews magnesium supplementation protocols and how to maximize your magnesium intake. Plus, callers interact with Dr. Dean on a variety of topics including how to recover from extended pharmaceutical use that leaves damaging effects in their wake.
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Hour One – Right click to download
Hour Two – Right click to download