Taking good care of yourself to minimize stress is KEY to saving your whole being. Many people are ‘burned out’ operating under the care giver syndrome 0f taking care of many people, managing difficult circumstances and finally meeting the challenges of daily living for themselves. The good news is that using efficient, powerful minerals and making a few adjustments in diet and exercise you can restore your energy, your optimism and your joy of living. Tonight Dr. Dean shares her many recommendations for how to save your whole being with callers and listeners alike.
LISTEN TO THE SHOW:
Hour Two – right click to download
AFFIRMATIONS: A Small Property
I was a small property ravaged by a storm. The fine weather has returned. The forest and the river have become calm. The house is vibrant and shines in the sun. And above all, the field is returning to its order, health and beauty. Thank you my diseased/depleted organs, for I know you have done all this to save my whole being. And thanks to myself for doing my healing.
Repeat this 10 times, 3X/day. To be repeated 10 times in the morning (before getting up), around lunch time for another 10 times; and 10 times at night (just before falling asleep) … To be repeated in a calm and relaxing atmosphere, in the darkness … To be verbalized with consciousness. Take the time to visualize and identify each symbol as clearly as possible. Write down any dreams that you remember!
GENERAL AFFIRMATION: I am filled with love and understanding.
STRATEGY: To break the links to past illness, listen to the “Time to Say Goodbye”
STRATEGY: The link breaker: Walnut – Bach Flower Remedy
“I break all links that hinder my growth.”
Dosage: 5-10 drops three times a day