Magnesium as an Anti-Inflammatory Solution – Carolyn Dean MD ND


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Chronic inflammation—not cholesterol—is the cause of heart disease. Many doctors and research scientists now believe that most chronic diseases may have the same root cause: inflammation. Chronic low-grade inflammation has been linked to heart attacks, strokes, type 2 diabetes, Alzheimer’s disease, and even cancer.

In a study published in the Lancet,1 the world’s leading general medical journal, researchers concluded that inflammation inside arterial walls could explain why many people with normal or even ideal cholesterol levels suffer heart attacks or strokes, while others with very high cholesterol never develop heart disease.

“Cholesterol is not the cause of heart disease,” says Carolyn Dean, MD, ND, magnesium expert and author of The Magnesium Miracle, “and the decades-long attempt to treat this condition with statin drugs has failed, because the true cause is inflammation.”

“There are clear indications that inflammation explains why plaque builds up in the arteries in patients with atherosclerosis,” says Philip Schauer, MD, director of the Bariatric and Metabolic Institute at the Cleveland Clinic. “Chronic inflammation also plays a direct role in diabetes, high blood pressure, sleep apnea, asthma and other conditions.”

These conclusions support the findings of an earlier breakthrough study entitled “Magnesium and the Inflammatory Response…”2 According to Dr. Dean, “This study shows that at the cellular level, magnesium reduces inflammation. In the animal model used, magnesium deficiency is created when an inflammatory condition is produced. Increasing magnesium intake decreases the inflammation.”

In a more recent study [June 2017] , therapeutic levels of magnesium supplementation are shown to have a positive anti-inflammatory effect in the body:

Dr. Dean adds, “With magnesium being actively required by 600–700 enzyme systems in the human body, internal functions that reduce inflammation with the help of magnesium are being newly discovered every year. For example, magnesium has been found to be a natural calcium channel blocker, which is crucial because calcium in excess is one of the most pro-inflammatory substances in the body. This is why I recommend a 1:1 balance of calcium with magnesium, while also taking into account the amount of calcium people get in their daily diets.”

Dr. Dean concludes, “Chronic, low-grade inflammation—sustained by excessive belly fat, a poor diet including processed foods and sugars, a magnesium deficiency (over 75 percent of Americans fail to meet their minimum daily requirement of magnesium), lack of exercise, smoking, and gum disease—may explain why lifestyle-related diseases have reached epidemic proportions in Western countries, while remaining relatively scarce in the developing world. The many studies2, 3, 4 acknowledging the value of magnesium in the prevention of heart disease, diabetes, and metabolic syndrome make knowing about this mineral vitally important.”

Tonight on our internet based radio show, we’ll  be talking with Dr. Carolyn Dean about how Magnesium Acts as an Anti-Inflammatory along with a wide range of health topics and safe solutions. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, identifying the ‘conflict’ in the ‘conflict basis’ of disease and much more!!

SO…be sure join us this evening for another wonderful, information-packed broadcast. If you yourself are unable to make the show, you have the option to email me [Ginney] and have your question or comment included in our MailBag Segment that is featured in Hour Two. Remember, the valuable information, suggestions, and insights about your health choices can always be discussed with your doctor, should you choose to do so.

Dr. Carolyn Dean LIVE Radio Broadcast

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How to Participate in the Show:

1) If you have a question for Dr. Dean:
email your question prior to the show to

2) If you’d like to speak directly to Dr. Dean during the show:

phone 602-666-6027  skype

3) You can listen to the live broadcast on your computer:

If you are unable to attend the live broadcast  just our visit the archive

Carolyn Dean MD ND has been on for five years offering practical strategies to improve health, vitality, and well-being the natural way. As a medical doctor, naturopath, certified clinical nutritionist and master of many modalities including acupuncture and homeopathy, Carolyn Dean MD ND has authored over 33 books and publications including The Magnesium Miracle, 3rd Edition available exclusively at
In addition to the recognition lavished on her by her many customers, clients, and listeners Dr. Dean has received several prestigious awards including “The Arrhythmia Alliance Outstanding Medical Contribution to Cardiac Rhythm Management Services Award 2012” at The Heart Rhythm Congress organized by The Heart Rhythm Society (HRS), Sept 23-26, 2012 and the Integrative Medicine Award presented at the Sacred Fire Gala in September 2014.
All information provided as a courtesy to RnA ReSet customers and prospective customers is not intended to treat, diagnose, cure disease or any other malady. Additionally, we do not propose or intend to imply any benefit from the use of our products! The information and opinions expressed on these broadcasts are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these broadcasts without seeking the advice of your personal physician. If you have any questions about the information or opinions expressed during these broadcasts, please contact your doctor.
  1. 1. “The Interleukin-6 Receptor as a Target for Prevention of Coronary Heart Disease: a Mendelian Randomisation Analysis.” Lancet 379, no. 9822 (March 31, 2012): 1214–24.
  2. Mazur, Andrzej, Jeanette A. M. Maier, Edmond Rock, Elyett Gueux, Wojciech Nowacki,
    Yves Rayssiguier. “Magnesium and the Inflammatory Response: Potential Physiopathological
    Implications.” Archives of Biochemistry & Biophysics 458, no. 1 (February 1, 2007): 48–56.
  3. Reffelmann, T., T. Ittermann, M. Dorr, H. Volzke, M. Reinthaler, A. Petersmann, S. B. Felix. “Low Serum Magnesium Concentrations Predict Cardiovascular and All-Cause Mortality.” Atherosclerosis 219, no. 1 (November 2011): 280–84. doi:10.1016/j.atherosclerosis.2011.05.038.
  4. Hruby, A., J. B. Meigs, C. J. O’Donnell, P. F. Jacques, N. M. McKeown. “Higher Magnesium Intake Reduces Risk of Impaired Glucose and Insulin Metabolism, and Progression from Prediabetes to Diabetes in Middle-Aged Americans.” Diabetes Care (October 2, 2013).

3 replies »

  1. What are your thoughts on supplementing with 12.5mg of iodine/iodide for fibromyalgia, musculoskeletal widespread pain and sleep disruption due to pain?

    • Hello, Anna – we cannot recommend our products to treat diseases per the FDA. We can tell you that our ReMyte product has 99 mgs of iodine per serving and is wonderfully beneficial for promoting the healthy supplementation of iodine in the body!

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