The ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet that offers many health benefits.
In fact, over 20 studies show that this type of diet can help you lose weight and improve your health (1Trusted Source).
Reset Your Ideal Weight shows how to improve the success of the ketogenic diet by combining the Keto Diet with the health benefits of the Total Body Reset. It’s fast, fun, and effective way to keep the structure and function of your body balanced through proper electrolyte and mineralization as you choose foods that support ketosis.
HOW TO CONVERT THIS E-BOOK INTO A DOCUMENT FILES FOR KINDLE
Download the book you want to Kindle. It will be in PDF format – you can copy the whole book and put it in a Word Document.
To find your Kindle email address, on Amazon.com, go to Your Account, then click on Your Devices and Content. Click on Manage Devices. Click on your device and copy your Kindle email address. Address an email using your Kindle’s address.
In the subject line type “convert” exactly. Do not capitalize.
Attach the DOCX file you want to put on Kindle.
The document will be converted to the appropriate Kindle format and sent to your device.
If the book document doesn’t show up automatically on your Kindle, go to Manage Your Content and Devices and click on the dropdown menu and click on docs. The document will show up. Click on Select and Actions and in Actions drop down click Deliver to Default Device or Others.