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Month: August 2019

Dr. Carolyn Dean’s Tips and Recipes
 for Healthy Menu Planning

In my Completement Now Health Program, I define seven pillars (support systems) for creating more health in your life. Pillar One is “Vitalizing Foods.” Vitalizing Foods are those that feed your body and […]

Magnesium: Overlooked Nutrient that May Benefit Your Kidneys – Carolyn Dean MD ND

In 2017, approximately 425 million adults ages 20-79 years were living with diabetes. Yes, that’s more than the population of the U.S. The incidence of diabetes is increasing rapidly, and by 2045 […]

The Hidden Effects of Sugar – Carolyn Dean MD ND

What would the world be like if we didn’t become so addicted to sugar over the past half century? If allopathic medicine, which claims to be scientifically-based, had listened to scientists 50 […]