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Month: September 2019

Insomnia – Daily Deficiency May Cause Nighttime Distress – Dr. Carolyn Dean

We take sleep for granted—until we start losing it! The inability to fall asleep or stay asleep at night is an indicator of insomnia. Because different people need different amounts of sleep, […]

Magnesium Testing – Determining Nutritional Deficiencies Carolyn Dean MD ND

I don’t necessarily think a person needs to have their magnesium levels tested before taking magnesium. It’s a very safe mineral that does not build up in the body. If you take […]

Vitamin and Minerals – Getting Your Ratio’s Right Carolyn Dean MD ND

Tonight’s radio show topic could be subtitled:  A Tutorial on How to Achieve the Proper Balance of Magnesium, Calcium, and Vitamin D for Optimal Health. When considering this equation it must be understood that […]