Our immune system is the body’s natural Department of Defense, working around the clock to fight off germs and protect our health. The old Pacman video game is a great visualization of the immune system composed of various types of white blood cells that spring into action whenever germs and toxins threaten your health.
One of the most important things, in all types of diseases, is that you have enough nutrient co-factors. The immune system is very complex and requires a lot of metabolic phases. All these phases need specific enzymes and the enzymes require many co-factors. That’s why magnesium, vitamin C, vitamin B complex, and zinc all have a role. The better you are with these, the more you can modulate your immune system in order to respond to any attack.
Total Body Immunity is a wonderful resource for individuals and families considering the role of the immune system in human health and the nutrition required to sustain it.