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Category: Audio

Insomnia – Daily Deficiency May Cause Nighttime Distress – Dr. Carolyn Dean

We take sleep for granted—until we start losing it! The inability to fall asleep or stay asleep at night is an indicator of insomnia. Because different people need different amounts of sleep, […]

Magnesium Testing – Determining Nutritional Deficiencies Carolyn Dean MD ND

I don’t necessarily think a person needs to have their magnesium levels tested before taking magnesium. It’s a very safe mineral that does not build up in the body. If you take […]

Vitamin and Minerals – Getting Your Ratio’s Right Carolyn Dean MD ND

Tonight’s radio show topic could be subtitled:  A Tutorial on How to Achieve the Proper Balance of Magnesium, Calcium, and Vitamin D for Optimal Health. When considering this equation it must be understood that […]

Magnesium: Overlooked Nutrient that May Benefit Your Kidneys – Carolyn Dean MD ND

In 2017, approximately 425 million adults ages 20-79 years were living with diabetes. Yes, that’s more than the population of the U.S. The incidence of diabetes is increasing rapidly, and by 2045 […]

The Hidden Effects of Sugar – Carolyn Dean MD ND

What would the world be like if we didn’t become so addicted to sugar over the past half century? If allopathic medicine, which claims to be scientifically-based, had listened to scientists 50 […]

Magnesium Acts as a Natural Statin – Carolyn Dean MD ND

Statins are a group of powerful drugs that block a specific enzyme in the liver that helps make cholesterol. When that enzyme is blocked, cholesterol levels are lowered. That enzyme, however, does […]

Magnesium May Prevent Heart Disease – Carolyn Dean MD ND

Magnesium deficiency is very common in people with heart disease. In hospitals where doctors understand the important of magnesium, it is administered for acute myocardial infarction and cardiac arrhythmia. Like any other muscle, the […]

What Your Muscle Cramps May Be Telling You – Carolyn Dean MD ND

Did you know that insufficient magnesium and the relative excess of calcium may cause sustained muscle contraction in any muscle group in the body?  From head to toe, the muscle groups that […]