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Tag: Depression

Panic, Anxiety, Fear – Magnesium? Carolyn Dean MD ND

It’s a frightening time. Everyone we know has been affected by the coronovirus pandemic in one way or another. For many, the uncertainty surrounding these dynamic, fluid changes may be more threatening […]

Support for Stressful Times – Carolyn Dean MD ND

Ask anyone you encounter and they can rattle off several life events that are causing major stress dynamics for them right now! Right now! Today many people are living under incredible stress conditions – overloaded […]

Brain Drain – Preventing Magnesium Deficiency in the Brain – Carolyn Dean MD ND

Increasing magnesium intake may be a valid strategy to enhance cognitive abilities. This comes on the heels of much research and speculation that inadequate levels of magnesium could impair cognitive function, leading to […]

Insomnia – Daily Deficiency May Cause Nighttime Distress – Dr. Carolyn Dean

We take sleep for granted—until we start losing it! The inability to fall asleep or stay asleep at night is an indicator of insomnia. Because different people need different amounts of sleep, […]

Stress Overload – What To Do First – Carolyn Dean MD ND

LISTEN TO THE ARCHIVES: HOUR ONE – right click to download 2018-10-29–1600—Live-With-Dr-Carolyn-Dean HOUR TWO – right click to download 2018-10-29–1700—Live-With-Dr-Carolyn-Dean Adrenaline is like an unstable accelerant that gets you all revved up […]

Magnesium – How It Protects Your Brain – Dr. Carolyn Dean LIVE Radio Show

LISTEN TO THE ARCHIVE – HOUR ONE – right click to download 2018-09-24–1600—Live-With-Dr-Carolyn-Dean HOUR TWO – right click to download 2018-09-24–1700—Live-With-Dr-Carolyn-Dean Increasing magnesium intake may be a valid strategy to enhance cognitive […]

Insomnia – Causes, Symptoms and Safe Solutions – Carolyn Dean MD ND Radio Show

LISTEN TO THE ARCHIVE – right click to download HOUR ONE 2018-04-23–1600—Live-With-Dr-Carolyn-Dean HOUR TWO 2018-04-23–1700—Live-With-Dr-Carolyn-Dean We take sleep for granted—until we start losing it! If you are experiencing the inability to fall […]