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Tag: exercise

Your Head and Heart – Magnesium Deficiency in Migraines and Heart Disease – Carolyn Dean MD ND

On tonight’s live radio show, Dr. Carolyn Dean takes a closer look at the relationship between migraines and heart disease. The reference study for this comparison connects restless leg and heart disease, two […]

The best source of magnesium for high performance

Intense physical exertion depletes magnesium. If you’re exercising, you’re sweating out magnesium that must be replaced. Plus, there is evidence that even a slight magnesium deficit can worsen any negative effects of […]