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Tag: magnesium deficiency

Your Magnesium Burn Rate – Carolyn Dean MD ND Radio

Have you started supplementing with magnesium and yet haven’t quite gotten to the point of consistent relief from symptoms? If so, determining your Magnesium Burn Rate is a strategy you can employ […]

Magnesium Testing – Determining Nutritional Deficiencies Carolyn Dean MD ND

I don’t necessarily think a person needs to have their magnesium levels tested before taking magnesium. It’s a very safe mineral that does not build up in the body. If you take […]

Magnesium: Overlooked Nutrient that May Benefit Your Kidneys – Carolyn Dean MD ND

In 2017, approximately 425 million adults ages 20-79 years were living with diabetes. Yes, that’s more than the population of the U.S. The incidence of diabetes is increasing rapidly, and by 2045 […]

Magnesium May Prevent Heart Disease – Carolyn Dean MD ND

Magnesium deficiency is very common in people with heart disease. In hospitals where doctors understand the important of magnesium, it is administered for acute myocardial infarction and cardiac arrhythmia. Like any other muscle, the […]

Subclinical magnesium deficiency: a principal driver of cardiovascular disease and a public health crisis

Dr. Dean requests that everyone print up the scientific review “Subclinical Magnesium Deficiency” for your doctors, friends, and family because magnesium deficiency has been declared a Public Health Crisis and taking magnesium saves […]

What Your Muscle Cramps May Be Telling You – Carolyn Dean MD ND

Did you know that insufficient magnesium and the relative excess of calcium may cause sustained muscle contraction in any muscle group in the body?  From head to toe, the muscle groups that […]

Brain Drain – Preventing Magnesium Deficiency in the Brain – Carolyn Dean MD ND

Increasing magnesium intake may be a valid strategy to enhance cognitive abilities. This comes on the heels of much research and speculation that inadequate levels of magnesium could impair cognitive function, leading to […]

Magnesium and Minerals Building Blocks for a New You – Carolyn Dean MD ND

Good and poor health is determined at the level of the millions of cells making up the human body. Magnesium, vitamins, amino acids, and minerals are needed for the thousands of biochemical reactions taking […]

The Magnesium and Mineral Solution – Support for Stressful Times

Ask anyone you encounter and they can rattle off several life events that are causing major stress dynamics for them right now! Right now! Today many people are living under incredible stress conditions – overloaded […]