Tag: osteoporosis

The Calcium Myth

In my last two posts, I talked about the relationship among magnesium, calcium, Vitamin D, and Vitamin K and the importance of magnesium. Today, I’m going to share my thoughts on why […]

Boost your bone health

Our bones were made to last a lifetime. When talking about bone health, I usually mention the importance of minerals. But today, I’m going to talk about something else that is great […]