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Tag: Stress

Insomnia – Daily Deficiency May Cause Nighttime Distress – Dr. Carolyn Dean

We take sleep for granted—until we start losing it! The inability to fall asleep or stay asleep at night is an indicator of insomnia. Because different people need different amounts of sleep, […]

What Your Muscle Cramps May Be Telling You – Carolyn Dean MD ND

Did you know that insufficient magnesium and the relative excess of calcium may cause sustained muscle contraction in any muscle group in the body?  From head to toe, the muscle groups that […]

The Magnesium and Mineral Solution – Support for Stressful Times

Ask anyone you encounter and they can rattle off several life events that are causing major stress dynamics for them right now! Right now! Today many people are living under incredible stress conditions – overloaded […]

“Youthing” Simple, Effective Strategies for Staying Young- Carolyn Dean MD ND Radio Show

In 1993, Dr. Jean Durlach, a preeminent magnesium expert in France, summed up the existing research on magnesium and aging. I marvel at his words every time I read them. What follows […]

Stress Overload – What To Do First – Carolyn Dean MD ND

LISTEN TO THE ARCHIVES: HOUR ONE – right click to download 2018-10-29–1600—Live-With-Dr-Carolyn-Dean HOUR TWO – right click to download 2018-10-29–1700—Live-With-Dr-Carolyn-Dean Adrenaline is like an unstable accelerant that gets you all revved up […]

When Magnesium Makes You Worse-Carolyn Dean MD Radio

LISTEN TO THE ARCHIVE: Hour One – Right Click to Download 2018-07-02–1600—Live-With-Dr-Carolyn-Dean Hour Two – Right Click to Download 2018-07-02–1700—Live-With-Dr-Carolyn-Dean When people take a drug or a supplement they take it with […]

Helping Your Leaky Gut Means Recognizing the Hidden Factor – Carolyn Dean MD ND

LISTEN TO THE ARCHIVE Hour One – right click to download 2018-06-25–1600—Live-With-Dr-Carolyn-Dean Hour Two – right click to download 2018-06-25–1700—Live-With-Dr-Carolyn-Dean The gastrointestinal (GI) system is made up of the GI tract plus […]

Magnesium Deficient Anxiety – Carolyn Dean MD ND LIVE

LISTEN TO THE ARCHIVE Hour One – right click to download 2018-06-11–1600—Live-With-Dr-Carolyn-Dean Hour Two – right click to download 2018-06-11–1700—Live-With-Dr-Carolyn-Dean Anxiety can cause symptoms that lead to more anxiety. This is one […]